Key Features : Promotes cardiovascular health ; Supports heart health ; May reduce the risk of the child having defects.Description : In the news for the last few years, Folic Acid has been closely associated with Women's Health, but this vital B-Vitamin is important for everyone! Folic Acid contributes to healthy hearts, healthy cell growth, energy metabolism, and more.Directions : For adults, take one (1) tablet daily, preferably with a meal.